Real Pilates For Real Bodies
Private, duet and small-group Pilates with personalized attention, in a fully equipped studio near Greenville. Taught by Terri Josephson, a 2nd Generation Master Instructor with advanced training in rehabilitation, for every body, at every level.
Mindful Movement. Expert Instruction. Lasting Results.
At The Pilates Sanctuary, we believe that Pilates is for every body — whether you're recovering from injury, returning to movement, or looking to deepen your practice. Owned and operated by Terri Josephson, a certified Master Pilates Instructor with advanced training in rehabilitation and therapeutic movement, our studio is a supportive space where your wellness is the priority.
Our boutique studio is fully equipped with the best Pilates equipment on the market from Balanced Body: reformers, towers, Wunda Chairs, barrels and props, so every session can be built around your body.
We offer private sessions, small group classes, and tailored programs to meet your unique needs — whether you're managing chronic pain, healing from surgery, or simply looking for smarter movement.
With a background in clinical Pilates and post-rehab training, Terri bridges the gap between physical therapy and fitness. Clients feel safe, seen, and empowered through every stage of their movement journey.
Our boutique studio is fully equipped with Pilates reformers, towers, and props, offering a peaceful setting for focused, restorative work.
Whether you're a seasoned mover or just getting started, we meet you where you are. Our sessions promote strength, alignment, and a deep connection to your body — without strain or stress.
Please call us to hear about our current offerings.
Join a community that moves with purpose and care. Book your first session today or reach out with any questions — we’re here to support your path to strength and wellness.
InhaleExhale
One simple first step, then a plan made for you.
New to the Pilates Method of Physical Fitness? Book a private Plan for Success session for $45: a posture and movement assessment and a full body workout on our specialized equipment. An experienced practitioner? Join us for a complimentary class and meet our Pilates loving community.
Your plan for success begins with the right tools. You’ll fill out our questionnaire so we get to know you and your fitness, health, and wellness needs. Answer a few questions, and together we'll design a personalized path for you to achieve your goals!
We set up your Custom Pilates Plan, looking at your body type, lifestyle, medical history and any injuries. You will leave with recommendations on which Introductory Package is right for you.
Every session is taught by someone who knows your body, your goals and your history.
Owner · 2nd Generation Master Instructor
Teaching since 1979. Certified as a Master Pilates Trainer by Lolita San Miguel, a trainer that worked directly with Joseph Pilates, and by Polestar Pilates for Studio/Rehabilitation under Brent Anderson.
Certified Polestar Pilates Instructor
A longtime practitioner of classical and contemporary Pilates. Polestar training lets her design programs for all bodies and modify movements for anyone, regardless of their limitations.
Our instructors will be introduced here soon.
I’ve attended my intro class, 3 personal sessions and now have begun group classes. I love it. I’ve never used Pilates equipment before and I like it much better than floor Pilates. The instructor is awesome, patient and motivating.
I was very impressed with The Pilates Sanctuary. The teacher was great and the workout area was clean and well set up. Looking forward to my future lessons.
I love the Pilates sanctuary it’s an intimate work out with friends and family!
Reviews coming soon.
We are here to empower You to move better, feel better, and be healthy. There's even a chance you'll be cheered on by others in your class as you master more challenging movements.
Please call for our current hours.
Private and duet sessions by appointment, Monday through Friday. Class times are on the class schedule.
